Sustainable
Mental Wellness, Inc.
Healing the planet and its people one revitalized mind at a time.
A human enterprise championing a sustainable planet through mental wellness.
We partner with educational and corporate leaders to bridge the gap between sustainable living and mental wellness. Through our curated connection sessions, we revitalize participants with a renewed sense of commitment to themselves and to their community.
With openness, easygoing humor, and psychological expertise, we infuse global sustainability initiatives and Eastern and Western philosophies within palatable and practical tools that promote mental wellness.
Infusing the science of sustainability with the science of what makes life worth living.
Professional development Workshops
Parent University & Community Organizations
For you, we focus on the triple bottom line. For your people, we promote practical and palatable tools for mental wellness.
We offer revitalizing professional development workshops for K-12 school teams, corporate teams, healthcare professionals, human service organizations, university groups, and many more. Our workshop areas of expertise include:
Mental Wellness in the Workplace:
- Boundaries, Burnout & Everything In Between
- Conflict Resolution Skills with Children & Adults
- Trauma-Sensitive Practices
- Restorative Practices & Peace Circles
- Mental Health Provider Best Practices
Career & Professional Skills:
- Positive Communication Styles in Personal & Professional Settings
- Interview Preparation & Negotiation Skills
- Professional Goal Setting
- Emerging Professionals Career Readiness
- Organizational Effectiveness
Workshops available in 1 - 3 hour blocks, half or full-day seminars in English, Spanish, or bilingual. Inquire today to get a full list of our available workshops.
You're caring for everyone else's "go." Let's care for your own flow.
Popular workshops:
- Finding Your Flow: Managing Stress & Preventing Burnout
- Cultivating the Socially Sustainable Student
- Planting the Seeds: Conflict Resolution Skills for Tomorrow's Adults
- Starting the Year Off With Success
Workshops available in 1 - 3 hour blocks, half or full-day seminars in English, Spanish, or bilingual. Inquire today to get a full list of our available workshops.
You’re caring for everyone else’s “go.” Let’s care for your own flow.
Popular workshops:
- Finding Your Flow: Managing Stress and Preventing Burnout
- Mental Health in Complementary and Alternative Medicine: Best Practices
- Cultivating a Sustainability Mindset
Providing workshops for parents, special interest groups, and community entities is paramount to sparking the flame for positive change.
Popular workshops:
- Supporting Children from Cradle to Career (Career Readiness)
- Mental Health Therapy and Counseling 101: A Guide for Parents and Caregivers
- The Impact of Social and Emotional Learning on Academic Success
Bringing you psychology-based strategies to harness your highest self.
Career & Professional Coaching
Organizational Coaching & Consulting
You may find yourself at a crossroads asking how to fulfill your purpose and stay excited both personally and professionally. Our coaching services cooperatively cultivate a psychology-based personal and professional growth plan by equipping you with the tools to thrive, providing validation, sense of relief, and a feeling of control over your life. Whether jumping back into the workforce after caregiving, debating a sabbatical, transitioning from school to career, or changing industries completely, we’re ready to identify your strengths in order to cultivate passions that fit your purpose. Our services include:
Career & Professional Coaching
- Students & New Graduates
- Emerging Professionals
- Seasoned Professionals
Restorative practices study how to strengthen relationships between individuals and social connections within communities. Whether seeking team building tools or employee success and retention plans, our curated events can support your next steps to wellness. Our coaching services cooperatively cultivate a psychology-based personal and professional growth plan by equipping you with the tools to thrive, providing validation, sense of relief, and a feeling of control over your life choices.
Organizational Coaching & Consulting
- Organizational Coaching & Consulting
- Teambuilding
- Employee Coaching
- Leadership Coaching
- Employee Assessments
Restorative practices study how to strengthen relationships between individuals and social connections within communities. Whether seeking community building tools or a rejuvenating release, our curated events can support your next steps to wellness.
Popular services:
- Mediation Services (1 or more, as needed)
- Restorative Circle Facilitation (single event or series)
- Conflict Resolution Sessions (1 or more, as needed)
Reiki is an energy healing technique that supports stress reduction and relaxation through gentle touch. Reiki can promote natural self-healing by stimulating the body’s immune system, promote a meditative state create feelings of peace and wellness. You can find flow amidst the many hats you wear.
Stay tuned for service updates!
Equipping you with the tools to thrive.
School-Based Mental Health Roundtable
Your link between sustainable living and mental wellness.
Meet your Chief Growth Facilitator, Amanda.
EXPERIENCE
OUR COMMITMENT
With over 15 years of public speaking, workshop facilitation, and clinical psychotherapy experience in English and Spanish, Amanda has made it a mission to go beyond the therapy chair and focus on mental wellness through a prevention, education and culturally inclusive lens.
Her specialized background across industries from employment placement to international travel to behavioral healthcare and business development in hospital, community, and school settings endows her with a unique perspective of wellness and sustainability in the modern age.
Amanda is driven to link the unique nature and nuances of Earth’s inhabitants with positive interventions and social prescriptions for maximum flow. With the CLARITY that all living things deserve respect and resources and the CURIOSITY to harness the best renewable resources for your mind and for the planet, she aims to spark CONNECTION and respect among and between groups.
At Sustainable Mental Wellness, Inc. we are inspired by the United Nations' recognition that both people and the planet can flourish when they are healthy. Our commitment is to be inclusive, accepting of all cultures, all citizens and all creatures, while striving to be mindful of and attempt to incorporate sustainable practices in all that we do. In order to help the people and the planet thrive, we also support causes that preserve water, soil, food and prevention of mental health issues.
How will you start your homegrown approach to building renewable resources for the mind and for the planet?
At Sustainable Mental Wellness, Inc. we are inspired by the United Nations’ recognition that both people and the planet can flourish when they are healthy. Our commitment is to be inclusive, accepting of all cultures, all citizens and all creatures, while striving to be mindful of and attempt to incorporate sustainable practices in all that we do. In order to help the people and the planet thrive, we also support causes that preserve water, soil, food and prevention of mental health issues.
How will you start your homegrown approach to building renewable resources for the mind and for the planet?
